{"id":19,"date":"2026-01-05T14:01:43","date_gmt":"2026-01-05T13:01:43","guid":{"rendered":"https:\/\/blackmore-gestalttherapie.de\/?page_id=19"},"modified":"2026-01-21T16:57:38","modified_gmt":"2026-01-21T15:57:38","slug":"startseite","status":"publish","type":"page","link":"https:\/\/blackmore-gestalttherapie.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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BLACKMORE GESTALT THERAPY<\/h1>\n

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Gestalt Therapy \u2013 Arriving in the Here and Now<\/h2>\n

[\/et_pb_text][et_pb_button button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzNCJ9fQ==@“ button_text=“KOntaktieren Sie mich“ _builder_version=“4.27.5″ _dynamic_attributes=“button_url“ _module_preset=“d2f1e6e3-e846-4edf-a2e5-c39653f26af7″ button_text_size_tablet=“17px“ button_text_size_phone=“17px“ button_text_size_last_edited=“on|tablet“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/Sabine-Blackmore-Gestalttherapie-1-scaled.jpeg“ title_text=“Sabine Blackmore Gestalttherapie“ _builder_version=“4.27.5″ _module_preset=“default“ width_tablet=“81%“ width_phone=“100%“ width_last_edited=“on|tablet“ custom_margin=“-18px|||||“ custom_margin_tablet=“0px||||false|false“ custom_margin_phone=“0px||27px||false|false“ custom_margin_last_edited=“on|tablet“ module_alignment_tablet=“center“ module_alignment_phone=“center“ module_alignment_last_edited=“on|tablet“ border_radii=“on|29px|29px|29px|29px“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#415E70″ custom_margin=“-24px|||||“ custom_padding=“23px|||||“ top_divider_style=“wave“ top_divider_color=“#EAEFF2″ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.5″ _module_preset=“default“ custom_margin=“46px|auto||auto||“ custom_padding=“64px|||||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/10.png“ title_text=“10″ align=“center“ _builder_version=“4.27.5″ _module_preset=“default“ width=“11%“ width_tablet=“14%“ width_phone=“22%“ width_last_edited=“on|tablet“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.27.5″ _module_preset=“d1925f7a-6904-421b-b547-377ce3887a67″ header_2_font_size_tablet=“35px“ header_2_font_size_phone=“35px“ header_2_font_size_last_edited=“on|tablet“ global_colors_info=“{}“]<\/p>\n

Perhaps you recognise this situation\u2026<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_4,1_4,1_4,1_4″ use_custom_gutter=“on“ gutter_width=“2″ make_equal=“on“ _builder_version=“4.27.5″ _module_preset=“default“ width=“81%“ width_tablet=“81%“ width_phone=“90%“ width_last_edited=“on|phone“ max_width=“1521px“ border_radii=“on|16px|16px|16px|16px“ global_colors_info=“{}“][et_pb_column type=“1_4″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#EAEFF2″ custom_padding=“3%|2%|3%|2%|true|true“ custom_padding_tablet=“4%|4%|4%|4%|true|true“ custom_padding_phone=“6%|6%|6%|6%|true|true“ custom_padding_last_edited=“on|tablet“ animation_style=“fade“ animation_duration=“3000ms“ border_radii=“on|15px|15px|15px|15px“ global_colors_info=“{}“][et_pb_blurb title=“Eigentlich ist alles \u201ein Ordnung\u201c \u2013 und trotzdem f\u00fchlt es sich nicht gut an.“ image=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/6.png“ image_icon_width=“21%“ icon_alignment=“left“ content_max_width=“843px“ content_max_width_tablet=“590px“ content_max_width_phone=“301px“ content_max_width_last_edited=“on|tablet“ _builder_version=“4.27.5″ _module_preset=“default“ header_level=“h3″ header_font_size=“27px“ header_line_height=“1.1em“ global_colors_info=“{}“]<\/p>\n

You function in everyday life, get things done, take on responsibilities. From the outside, everything appears stable. And at the same time, there is this sense of emptiness, restlessness or inner distance. As if you are not quite present \u2013 or no longer truly connected to yourself.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#EAEFF2″ custom_padding=“3%|2%|3%|2%|true|true“ custom_padding_tablet=“4%|4%|4%|4%|true|true“ custom_padding_phone=“6%|6%|6%|6%|true|true“ custom_padding_last_edited=“on|tablet“ animation_style=“fade“ animation_duration=“3000ms“ border_radii=“on|15px|15px|15px|15px“ global_colors_info=“{}“][et_pb_blurb title=“Sie stecken in einem \u00dcbergang fest.“ image=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/6.png“ image_icon_width=“21%“ icon_alignment=“left“ content_max_width=“843px“ content_max_width_tablet=“590px“ content_max_width_phone=“301px“ content_max_width_last_edited=“on|tablet“ _builder_version=“4.27.5″ _module_preset=“default“ header_level=“h3″ header_font_size=“27px“ header_line_height=“1.1em“ global_colors_info=“{}“]<\/p>\n

A separation, a professional change, an important decision is coming up \u2013 or has already been made. On a rational level, you know why this step makes sense, and yet fear, doubt or grief are mixed in. What is old and familiar no longer feels right; what is new is not yet tangible.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#EAEFF2″ custom_padding=“3%|2%|3%|2%|true|true“ custom_padding_tablet=“4%|4%|4%|4%|true|true“ custom_padding_phone=“6%|6%|6%|6%|true|true“ custom_padding_last_edited=“on|tablet“ animation_style=“fade“ animation_duration=“3000ms“ border_radii=“on|15px|15px|15px|15px“ global_colors_info=“{}“][et_pb_blurb title=“Sie geraten in Beziehungen immer wieder an \u00e4hnliche Grenzen.“ image=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/6.png“ image_icon_width=“21%“ icon_alignment=“left“ content_max_width=“843px“ content_max_width_tablet=“590px“ content_max_width_phone=“301px“ content_max_width_last_edited=“on|tablet“ _builder_version=“4.27.5″ _module_preset=“default“ header_level=“h3″ header_font_size=“27px“ header_line_height=“1.1em“ global_colors_info=“{}“]<\/p>\n

You adapt, endure, explain a lot \u2013 and at some point realise that there is hardly any space left for your own needs. Setting boundaries feels difficult; feelings of guilt arise quickly. And yet, inwardly, a desire for greater clarity and self-respect grows.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#EAEFF2″ custom_padding=“3%|2%|3%|2%|true|true“ custom_padding_tablet=“4%|4%|4%|4%|true|true“ custom_padding_phone=“6%|6%|6%|6%|true|true“ custom_padding_last_edited=“on|tablet“ animation_style=“fade“ animation_duration=“3000ms“ border_radii=“on|15px|15px|15px|15px“ global_colors_info=“{}“][et_pb_blurb title=“Sie reagieren st\u00e4rker, als Sie es selbst nachvollziehen k\u00f6nnen.“ image=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/6.png“ image_icon_width=“21%“ icon_alignment=“left“ content_max_width=“843px“ content_max_width_tablet=“590px“ content_max_width_phone=“301px“ content_max_width_last_edited=“on|tablet“ _builder_version=“4.27.5″ _module_preset=“default“ header_level=“h3″ header_font_size=“27px“ header_line_height=“1.1em“ global_colors_info=“{}“]<\/p>\n

A situation in the here and now triggers anger, withdrawal or a sense of powerlessness that feels \u201ctoo much\u201d. Afterwards, you wonder why you reacted in that way. As if something from the past had taken over \u2013 even though you would actually like to act differently.<\/p>\n

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Gestalt therapy \u2013
a space in the here and now<\/span><\/h2>\n

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Perhaps you find yourself in a completely different situation and notice that \u201cmore space\u201d for your thoughts and feelings could help you deal with your current life circumstances. Gestalt therapy offers this respectful, appreciative space to consciously perceive your own experience in the here and now \u2013 and, in this way, to enter an inner process of change.<\/p>\n

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BLACKMORE GESTALTTHERAPIEGestalttherapie \u2013 Ankommen im Hier und JetztVielleicht kennen Sie diese Situation…Sie funktionieren im Alltag, erledigen, was zu tun ist, \u00fcbernehmen Verantwortung. Nach au\u00dfen wirkt alles stabil. Und gleichzeitig haben Sie dieses Gef\u00fchl von Leere, Unruhe oder innerer Distanz. Als w\u00e4ren Sie nicht ganz da \u2013 oder nicht mehr richtig verbunden mit sich selbst.Eine Trennung, […]<\/p>","protected":false},"author":1,"featured_media":251,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-19","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBlackmore Gestalttherapie<\/title>\n<meta name=\"description\" content=\"Blackmore Gestalttherapie I Ein Raum im Hier und jetzt I in Berlin und online I Kontaktieren Sie mich\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackmore-gestalttherapie.de\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blackmore 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