{"id":80,"date":"2026-01-08T10:10:34","date_gmt":"2026-01-08T09:10:34","guid":{"rendered":"https:\/\/blackmore-gestalttherapie.de\/?page_id=80"},"modified":"2026-01-22T14:21:28","modified_gmt":"2026-01-22T13:21:28","slug":"gestalttherapie","status":"publish","type":"page","link":"https:\/\/blackmore-gestalttherapie.de\/en\/gestalttherapie\/","title":{"rendered":"Gestalt Therapy"},"content":{"rendered":"

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BLACKMORE GESTALT THERAPY<\/p>\n

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Gestalt Therapy<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#CCD9E0″ custom_padding=“4px||56px|||“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.5″ _module_preset=“default“ width=“100%“ max_width=“1620px“ custom_margin=“-169px|auto||auto||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/Sabine-Blackmore_Logo_1.png“ title_text=“Sabine Blackmore_Logo_1″ align=“right“ _builder_version=“4.27.5″ _module_preset=“default“ width=“14%“ width_tablet=“26%“ width_phone=“36%“ width_last_edited=“on|tablet“ custom_margin_tablet=““ custom_margin_phone=“30px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.27.5″ _module_preset=“default“ custom_margin=“-64px|auto||auto||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/10.png“ title_text=“10″ align=“center“ _builder_version=“4.27.5″ _module_preset=“default“ width=“10%“ width_tablet=“14%“ width_phone=“27%“ width_last_edited=“on|tablet“ locked=“off“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.27.5″ _module_preset=“d1925f7a-6904-421b-b547-377ce3887a67″ header_2_text_color=“#2C414D“ header_2_font_size_tablet=““ header_2_font_size_phone=“35px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

\u201cGestalt \u2013 what\u2019s that?\u201d<\/h2>\n

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Gestalt therapy is a humanistic, experiential psychotherapeutic approach. It supports people in becoming more aware of themselves, understanding inner connections, and developing new possibilities for action. The central question is not \u201cWhy am I like this?\u201d, but rather<\/em> \u201cWhat am I experiencing right now?\u201d<\/p>\n

Gestalt therapy assumes that change becomes possible when people are able to perceive and accept themselves as they are. This process takes place in the Here and Now<\/span> \u2013 in the immediate experience of feelings, thoughts, bodily sensations, and in contact with others.\u00a0
Gestalt therapy accompanies your inner process at your own pace. It does not offer quick fixes, but rather the time and space you need for your individual process.\u00a0\u00a0<\/p>\n

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Become,
who you are<\/p>\n

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The aim of Gestalt therapy is not to reshape people or even to \u201crepair\u201d them. Its aim is to support people in their process of becoming who they are, and to experience long-term and sustainable processes of change through appreciative self-acceptance.<\/p>\n

Gestalt therapy follows the attitude: change arises from acceptance \u2013 not from adaptation.<\/p>\n

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Principles of Gestalt Therapy<\/h2>\n

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Gestalt therapy focuses on present experience. Past experiences or concerns about the future are included insofar as they show themselves in the present moment \u2013 for example in feelings, bodily reactions, or relational patterns.<\/p>\n

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At the core is the cultivation of awareness: What do I perceive right now? What am I feeling, thinking, sensing in my body? Awareness is understood as a prerequisite for choice and change.<\/p>\n

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Change arises through contact \u2013 with oneself and with others. The therapeutic relationship is not a neutral setting, but a living space of encounter in which experiences become visible and tangible.<\/p>\n

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Gestalt therapy strengthens the capacity to take responsibility for one\u2019s own experience, feelings and actions \u2013 not in terms of blame, but in the sense of inner clarity and self-efficacy.<\/p>\n

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The human being is understood as an integrated whole of body, emotion, thought and social context. Bodily sensations are just as significant as thoughts or emotions.<\/p>\n

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Gestalt therapy does not work with the aim of \u201ccorrecting\u201d people. Paradoxically, change often arises when \u201cwhat is\u201d can be acknowledged and accepted.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/11.png“ title_text=“11″ align_tablet=“center“ align_phone=“center“ align_last_edited=“on|tablet“ _builder_version=“4.27.5″ _module_preset=“default“ width=“20%“ width_tablet=“20%“ width_phone=“27%“ width_last_edited=“on|tablet“ module_alignment=“center“ custom_margin=“4px||||false|false“ custom_margin_tablet=“31px||||false|false“ custom_margin_phone=“31px||||false|false“ custom_margin_last_edited=“on|tablet“ global_colors_info=“{}“][\/et_pb_image][et_pb_toggle title=“Experiment und Erfahrung“ open_toggle_text_color=“#EF7967″ open_toggle_background_color=“#EAEFF2″ closed_toggle_text_color=“#2C414D“ closed_toggle_background_color=“#CCD9E0″ icon_color=“#2C414D“ toggle_icon=“L||divi||400″ use_icon_font_size=“on“ icon_font_size=“29px“ open_icon_color=“#EF7967″ open_toggle_icon=“K||divi||400″ open_use_icon_font_size=“on“ open_icon_font_size=“30px“ _builder_version=“4.27.5″ _module_preset=“default“ title_font_size=“19px“ closed_title_font_size=“19px“ background_color=“#F4A69C“ border_radii=“on|14px|14px|14px|14px“ border_width_all=“0px“ border_color_all=“#EF7967″ global_colors_info=“{}“]<\/p>\n

New insights do not emerge through conversation alone, but through experience. Gestalt therapy uses experiments, small exercises or shifts in perspective to make new experiences possible within a safe framework.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ prev_background_color=“#EAEFF2″ _builder_version=“4.27.5″ _module_preset=“default“ background_color=“#CCD9E0″ custom_padding=“94px||141px|||“ custom_padding_tablet=“94px||141px|||“ custom_padding_phone=“94px||50px||false|false“ top_divider_style=“wave“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.5″ _module_preset=“default“ custom_margin=“83px|auto||auto||“ custom_margin_tablet=“83px|auto||auto||“ custom_margin_phone=“40px|auto||auto|false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||13px|||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/blackmore-gestalttherapie.de\/wp-content\/uploads\/2026\/01\/5.png“ title_text=“5″ _builder_version=“4.27.5″ _module_preset=“default“ width=“9%“ width_tablet=“13%“ width_phone=“17%“ width_last_edited=“on|tablet“ module_alignment=“center“ global_colors_info=“{}“ width__hover_enabled=“off|desktop“][\/et_pb_image][et_pb_text _builder_version=“4.27.5″ _module_preset=“d1925f7a-6904-421b-b547-377ce3887a67″ header_2_text_color=“#2C414D“ header_2_font_size_tablet=““ header_2_font_size_phone=“35px“ header_2_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

My offer<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.27.5″ _module_preset=“default“ background_enable_color=“off“ width=“47%“ width_tablet=“88%“ width_phone=“88%“ width_last_edited=“on|tablet“ custom_margin=“10px|auto||auto||“ custom_padding=“8px|54px|39px|54px|false|true“ custom_padding_tablet=“45px|54px|39px|54px|false|true“ custom_padding_phone=“0px|0px|39px|0px|false|true“ border_radii=“on|19px|19px|19px|19px“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.5″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

I work empathically, with care and professionalism, and provide a protected setting for your personal process. In the sessions, we take time to clarify current concerns, explore inner connections, and consciously perceive experiences in the here and now. In this way, new possibilities for action can emerge and a deeper understanding of your own becoming can grow.<\/p>\n

Before therapy begins, an initial consultation takes place. This serves as a mutual introduction and offers space to clarify concerns, expectations and the therapeutic framework together.<\/p>\n

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Are you interested in Gestalt therapy?<\/p>\n

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Please feel free to get in touch.<\/p>\n

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Please note: Gestalt therapy is a service for self-paying clients or those with private health insurance. At present, Gestalt therapy is not covered by statutory health insurance.<\/p>\n

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BLACKMORE GESTALTTHERAPIEGestalttherapie“Gestalt, was?“Gestalttherapie ist ein humanistisches, erfahrungsorientiertes psychotherapeutisches Verfahren. Sie unterst\u00fctzt Menschen dabei, sich selbst bewusster wahrzunehmen, innere Zusammenh\u00e4nge zu verstehen und neue Handlungsm\u00f6glichkeiten zu entwickeln. Im Mittelpunkt steht nicht die Frage \u201eWarum bin ich so?\u201c, sondern \u201eWas erlebe ich gerade?\u201c Gestalttherapie geht davon aus, dass Ver\u00e4nderung m\u00f6glich wird, wenn Menschen sich selbst mit dem, […]<\/p>","protected":false},"author":1,"featured_media":100,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-80","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nGestalttherapie<\/title>\n<meta name=\"description\" content=\"Gestalttherapie mit Dr. Sabine Blackmore I in Berlin und online I empathisch, haltgebend, professionell I Kontaktieren Sie mich\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackmore-gestalttherapie.de\/en\/gestalttherapie\/\" \/>\n<meta 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